Personal Training Options

Lose weight, Build Muscle, and learn new skills with individual personal training sessions tailored uniquely to fit your goals and accommodate your style of learning. All fitness levels welcome. Ages 10+ 

 Reach your goals together. Lose weight, build muscle, and learn new skills with personalized Muay Thai training for two, Designed to fit your goals and learning styles, All fitness levels welcome. Ages 10+. 

Cant find the time? Train in the comfort of your own home or a space of your choosing. On location personalized Muay Thai and fitness sessions designed to fit your goals and learning style. Lose weight, build muscle, and develop new skills without leaving your space. All fitness levels welcome. Ages 10+ 

 Give your child the gift of confidence, focus, and fitness with personalized Muay Thai sessions designed just for kids. Fun, safe, and supportive training helps children build strength, coordination, and self-discipline while learning valuable skills. Each session is tailored to their age, abilities, and goals, whether it’s for fitness, self defence, or just having fun! Mobile Training available 

Train together, grow together. Our small group sessions blend Muay Thai, strength and conditioning, with mobility work in a fun, dynamic setting. With personalized attention and the energy of a group, you’ll build strength, burn calories, learn new skills, and stay motivated every step of the way.

 Elevate your team’s health, morale, and performance with our corporate fitness sessions. Blending Muay Thai, strength training, and mobility work, these dynamic workouts build strength, reduce stress, and foster teamwork in a fun, engaging environment. Perfect for team building events, wellness programs, or regular group fitness sessions at your workplace or in our gym. Custom packages available. 

 Make your celebration unforgettable with a unique, action packed Muay Thai event! Perfect for birthdays, group outings, or special occasions, our events combine exciting martial arts instruction with fun games and activities in a safe, supportive setting. Guests of all ages will leave feeling empowered, energized, and smiling. Customizable packages to fit your event needs.